Let’s work together
Starting therapy can feel like a big step. Here’s what the process will look like once you reach out!
You can drop me a message when you feel ready. People often share a brief outline of why they are seeking therapy! I aim to respond to enquiries within 24 hours.
Reach Out
We have a relaxed chat where you can ask any questions, share a bit about what’s going on, and get a sense of me too! I try to schedule an intro call within 7 days of you reaching out (if our diaries allow!)
Intro Chat
If it feels like a good fit, we’ll find a regular time that works for you and get your first session in the diary. If it doesn’t feel right, that’s completely okay too, there’s no pressure to continue.
Schedule First Session
We start where you are, gently exploring what’s you’ve been struggling with in a way that feels steady and supported!
Begin Therapy
If this feels like the right next step, you can reach out below.