What Clients Are Saying
Many clients I work with come to therapy feeling anxious, overwhelmed, or emotionally stuck. Here’s what they’ve shared about their experience:
Many clients I work with come to therapy feeling anxious, overwhelmed, or emotionally stuck. Here’s what they’ve shared about their experience:
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There’s so many changes I could describe from working with Alex, such as earning a promotion in work and finishing a thesis that I am truly proud of. I’ve been able to significantly change my internal dialogue around perfectionism, fear of failure and how I view progress in all areas of my life. I can attribute all of these changes to my time spent working with Alex. I was able to work on these things knowing that I was always returning to a space of celebration, warmth and understanding, where there was no judgement and no fear of being told what/what not to do. I can’t emphasize how impactful it was to simply be listened to, understood and for someone else to have a felt sense of what I was experiencing. Thank you, Alex.
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Working with Alex has been really special. Before I started working with her, I felt overwhelmed by anxiety and completely stuck in my thoughts. I felt like I was holding myself back and found it hard to live my life fully because of my anxiety. Our sessions have been life changing and have helped me understand my emotions in a way I never had before. I feel so much calmer and the racing thoughts are a lot less!! Thanks so much Alex
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When I first started working with Alex, I was frustrated with certain cycles of thoughts and behaviors that were not aligning with how I wanted to show up for myself and others. Additionally I was experiencing relationship distress and was feeling confusion and uncertainty around what to do. Alex provided a space in which I could safely explore the (often uncomfortable) feelings surrounding this. Ultimately she created a space where I could sit with these feelings and make a difficult but meaningful decision.
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I've seen many different therapists in my life and I can say that working with Alex felt so different to what I had experienced in the past. I always felt they didn't really get it or me. Working with Alex allowed me to process so much of my past that had impacted me into my adult life. I felt stuck in thought patterns, emotional outbursts at loved ones and felt like I had lost myself. Thanks to Alex, I've found a way to work through all of this and come out the other side feeling like I'm no longer stuck in the past
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