I’m a self-proclaimed coffee snob, so you will always find me scoping out over-priced coffee wherever I go. I love to play sports (football & tennis), but I’d give any sport a go!

I love being outdoors, travelling, nature and experiencing different cultures. I love meeting new people and sharing life stories over a nice meal!

Above all else, you’ll find my finding depth in life’s moments. I’m a sucker for the tender moments that move me!

Overthinkers choose to work with me, because I have been exactly where they are. I speak their language - the loops, the patterns, the constant scanning for the “why.” I get it. I’ve lived it.

My approach, which focuses on processing the past, and connecting to the present helps them move from circling insight… to finally landing in themselves.

It is possible to live a life that feels calm on the inside, not just put-together on the outside

It is possible to live a life that doesn’t revolve around fixing, analysing, or self-managing

It is possible to live a life that allows you to feel safe, feeling your emotions without dissecting, analysing and over explaining them